Content related to getting ready for performances, including training, mindset, and physical conditioning.
Whether you’re a professional dancer or just getting started, preparing yourself for dance is more than just stretching your muscles. It’s about entering the right mental and physical state to connect with your body, your partner, and the music. How do dancers prepare to move seamlessly on the floor, and how do they set themselves […]
Engaging in new hobbies, in general, might be an overwhelming experience until the person is not assured of the appropriate beginning. You have now decided to learn international standard ballroom dancing, and your journey ahead is promising in terms of offering great development, physical fitness, social life, confidence, and overall well-being. On the other hand, […]
Are you interested in venturing into the world of gymnastics but don’t know where to start? Enrolling in a gymnastics class is the best approach but you need to acquire the right outfits and routine tools beforehand. Among the wide array of gymnastics essentials, leotards are obviously the most important. This kind of […]
Standard/Smooth (Ballroom) Ladies DRESS: For ballroom, think a longer gown, but with some restrictions. You want to wear something that’s not so long that you will step on it when you try to step backwards, but not too short, either – that’s Latin. The dress should also be similar to an A-line cut – the […]
